Weigh In record (no journal entry) for 29 May 2014
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 55.78g | Prot: 107.12g | Carbs: 222.59g.
Breakfast: Tangerines (Mandarin Oranges), Corn Flakes, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Chicken Breast (Skin Not Eaten), Coffee with Milk, Mixed Salad Greens, Chicken Drumstick (Skin Not Eaten), Coca-Cola. Dinner: Yellow Cake (with Chocolate Frosting), Beer, Cheese Pizza. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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