Weigh In record (no journal entry) for 30 January 2022
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1404 kcal
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Fat: 56.71g | Prot: 68.02g | Carbs: 163.48g.
Breakfast: Confitures d'Abricots et de Conserves, Activia Yaourt Pruneau, Monoprix Beurre Doux, Pain de Mie, Pain de Mie. Lunch: Petit Gâteau au Chocolat, Pommes Pink Lady, Bette Cuite, Bette Cuite, Bette Cuite, Picard Cordon Bleu de Poulet. Dinner: Biscuits Secs ou du Babeurre, Mayonnaise, Tomates, Endive, Échine de Porc. more...
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Gaining 0.5 kg a Week
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gouverne's Weight History
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