Weigh In record (no journal entry) for 30 January 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2215 kcal
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Fat: 71.98g | Prot: 109.65g | Carbs: 289.09g.
Breakfast: Egg Omelette , Steamed Rice. Lunch: Steamed Rice, Sabji, Jowar Roti. Dinner: Gobi Manchurian, Steamed Rice. Snacks/Other: Ghee, Nutrela Soya Chunks, Peanuts. more...
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Gaining 0.2 kg a Week
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Shubham Dhanawade.'s Weight History
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