Weigh In record (no journal entry) for 30 January 2022
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60.6 kg
Lost so far: 30.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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724 kcal
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Fat: 42.04g | Prot: 24.33g | Carbs: 62.41g.
Breakfast: Лента Оливье. Snacks/Other: Даниссимо Даниссимо с Вишней, Фундук Фундук, Аютинский Хлеб Пирожок с Творогом. more...
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Gaining 0.6 kg a Week
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