Weigh In record (no journal entry) for 29 January 2022
|
44 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
777 kcal
|
Fat: 12.33g | Prot: 51.60g | Carbs: 119.41g.
Breakfast: Quaker Avena, Manzana, Plátano de Isla. Lunch: Lechuga, Tomates Rojos, Pechugas de Pollo (o Cocidas), Tallarines Verdes. Dinner: Manzana Verde, Caldo de Pollo, Mollejas de Pollo, Hígado de Pollo. Snacks/Other: Durazno. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|