Weigh In record (no journal entry) for 29 May 2014
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 8.94g | Prot: 41.86g | Carbs: 132.61g.
Breakfast: Jabłka, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Kiwi, Banan, Aldi Low Fat Natural Cottage Cheese. Lunch: Stek Wołowy (tylko Chude Mięso Spożyte), Ogórek (ze Skórką), Bakłażan, Cukinia. Snacks/Other: Kiwi, Jabłka. more...
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Gaining 6.3 kg a Week
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edzia7373's Weight History
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