Weigh In record (no journal entry) for 29 January 2022
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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540 kcal
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Fat: 24.18g | Prot: 25.55g | Carbs: 53.83g.
Lunch: Molho Vinagrete, Farofa, Feijoada. Snacks/Other: Pitomba. more...
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Losing 3.5 kg a Week
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thaisaarah's Weight History
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