Weigh In record (no journal entry) for 29 January 2022
|
122.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
883 kcal
|
Fat: 27.23g | Prot: 30.16g | Carbs: 132.50g.
Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Envia Yaourt aux Fruits 0%, Lidl Demi Baguette Précuite, Pamplemousse. Dinner: Andros Compote Pomme Vanille, Cabillaud, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Noix. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|