Weigh In record (no journal entry) for 29 January 2022
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47.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1041 kcal
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Fat: 40.91g | Prot: 32.89g | Carbs: 140.21g.
Breakfast: Coop Fine Food Crema di Pistacchio, Brioche. Lunch: Pasta Integrale Secca, Zucca Cotta, Filetto o Bastoncino di Pesce al Forno Impanato o in Pastella. Snacks/Other: Marzapane, Tassimo Latte Macchiato , Mirtilli. more...
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Gaining 0.7 kg a Week
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