Weigh In record (no journal entry) for 29 January 2022
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75.6 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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323 kcal
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Fat: 19.13g | Prot: 7.42g | Carbs: 29.29g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Leinöl, Golden Peanut Flohsamenschalen, Birnen. more...
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Losing 3.5 kg a Week
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anlicaal's Weight History
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