Weigh In record (no journal entry) for 29 January 2022
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67.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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712 kcal
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Fat: 32.43g | Prot: 48.99g | Carbs: 57.49g.
Breakfast: Помидоры Черри, Яичный Белок, Булгур (Вареный), Авокадо. Lunch: Limbažu Piens Кефир, Котлеты из Говядины, Капустный Салат. Dinner: Яичный Белок. Snacks/Other: Гамбургер на Булочке. more...
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Losing 1.4 kg a Week
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Anastasiadeg57's Weight History
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