Weigh In record (no journal entry) for 29 January 2022
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89.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1178 kcal
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Fat: 67.39g | Prot: 70.72g | Carbs: 72.54g.
Breakfast: Торт Наполеон. Lunch: La Paulina Сыр Гойя, СТМ Скумбрия Пряного Посола, Картофель Отварной. Dinner: Простоквашино Сметана 10%, Кубанский Молочник Творог 5%. more...
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Losing 6.3 kg a Week
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altezzzzza93's Weight History
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