Weigh In record (no journal entry) for 28 January 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1992 kcal
|
Fat: 68.60g | Prot: 87.44g | Carbs: 276.36g.
Breakfast: Tortillas de Maíz, Papa Cocida, Jamón de Pavo, Huevo Revuelto. Lunch: Tortillas de Maíz, Chedraui Arroz Super Extra Grano Largo, Pechuga de Pollo. Dinner: Kellogg's Zucaritas (40g), Leche Entera, Granola, Granvita Avena Instantánea Integral con Arándanos 0% Azúcar. Snacks/Other: McCormick Mermelada de Fresa, Aladino Crema de Cacahuate con Miel de Abeja , Chedraui Pan Blanco, Kellogg's Barra All Bran Pasas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nefta1997's Weight History
|