Weigh In record (no journal entry) for 28 January 2022
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113.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1128 kcal
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Fat: 40.10g | Prot: 51.17g | Carbs: 139.60g.
Breakfast: Cappuccino, Valdo Rīsu Pārslas, Avocado, Cilantro (Coriander), Tomatoes, Valio Молочный Напиток. Lunch: Wasa Original Crisp, Zamelsons Forele Mazsālīta, Cucumber, Kombucha. Snacks/Other: Milk Chocolate Candies . more...
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Losing 3.0 kg a Week
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толстуха!'s Weight History
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