Weigh In record (no journal entry) for 28 May 2014
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82.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 117.46g | Prot: 148.93g | Carbs: 79.81g.
Breakfast: Johnsonville Original Breakfast Sausages, Klassic Coconut Virgin Coconut Oil, Egg, Naturegg Simply Egg Whites. Lunch: Strawberries, Deli Turkey or Chicken Breast Meat, Naturegg Simply Egg Whites, Egg. Dinner: Nature Valley Protein Peanut Almond & Dark Chocolate, The Simply Bar Lemon Coconut, Nature Valley Protein Peanut Almond & Dark Chocolate, Lay's Classic Chips (40g). more...
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Losing 0.6 kg a Week
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teekos83's Weight History
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