Weigh In record (no journal entry) for 28 January 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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985 kcal
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Fat: 43.27g | Prot: 52.83g | Carbs: 100.03g.
Breakfast: Starbucks Свежесваренный Кофе (Tall), Яблоко, Сыр Российский, Овсяная Каша на Воде. Lunch: Патрик и Мари Свекла Тушеная, Котлета Куриная. Dinner: Кефир 2,5%, Салат Овощной, Вареное Яйцо. Snacks/Other: Кефир 2,5%. more...
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2185 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Nataly-U2010's Weight History
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