Weigh In record (no journal entry) for 28 January 2022
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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478 kcal
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Fat: 43.25g | Prot: 17.79g | Carbs: 9.10g.
Breakfast: Омлет. more...
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Losing 0.7 kg a Week
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konul999's Weight History
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