Weigh In record (no journal entry) for 28 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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944 kcal
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Fat: 32.23g | Prot: 32.70g | Carbs: 132.14g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: Tahu Goreng, Kecambah, Martabak Telur, Nasi Putih, Hati Sapi. Dinner: Susu (Susu Murni), Fitbar Fitbar Tiramisu Delight . Snacks/Other: Cimol, Brownies, Stroberi. more...
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Gaining 0.3 kg a Week
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rrossita44's Weight History
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