Weigh In record (no journal entry) for 27 January 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1236 kcal
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Fat: 36.49g | Prot: 81.32g | Carbs: 143.25g.
Breakfast: Carne de Panela, Abóbora Cabotia. Lunch: Costela de Porco Assada, Camil Feijão Preto Cozido, Ovo Cozido. Snacks/Other: Gulozitos Pipoca Doce Gulozinha, DIA Manga Espada. more...
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Losing 0.7 kg a Week
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fernanda karoline seara's Weight History
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