Weigh In record (no journal entry) for 27 January 2022
|
84.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
672 kcal
|
Fat: 15.13g | Prot: 54.95g | Carbs: 85.88g.
Breakfast: Кофе с Молоком. Lunch: Курица Вареная, Салат Айсберг, Огурец, Помидоры. Dinner: Гречка, Салат Айсберг, Огурец (с Кожурой), Красные Помидоры, Салат Айсберг. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milana Maria's Weight History
|