Weigh In record (no journal entry) for 28 May 2014
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59.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 44.97g | Prot: 88.36g | Carbs: 159.86g.
Breakfast: Flora Margarina, Hacendado Leche Desnatada, Leroux Achicoria, Hacendado Pan con 5 Semillas y Fibra, Mermeladas y Conservas, Plátano. Lunch: Gyro Sándwich de Pollo. Dinner: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Gazpacho Tradicional, Entrepinares Queso Curado. Snacks/Other: Cerveza, Pastel de Carne de Res y Cerdo. more...
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2087 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Sitting - 12 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Portobello Belle's Weight History
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