Bom dia!!! 🎶🎵🎼 Oh Oh No No Oh Oh No No... 💪💪💪💪💪💪💪💪💪
|
49.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
829 kcal
|
Fat: 48.07g | Prot: 77.14g | Carbs: 35.37g.
Lunch: Rúcula, Brócolis Cozido, Carne de Panela. Dinner: Tudo Low Carb Gotas de Chocolate 70% Cacau, Nozes de Nogueira, Sabor da Terra Nibs de Cacau, Dolce Gusto Mochaccino Canela, Piá Manteiga com Sal, Queijo Mozzarella, Low 4 You Bolo de Caneca. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|