Weigh In record (no journal entry) for 27 January 2022
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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699 kcal
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Fat: 28.09g | Prot: 72.27g | Carbs: 35.21g.
Breakfast: Киви, Апельсин, Савушкин Продукт Творог Мягкий 5%, Кофе с Молоком, Радость Вкуса Сыр Лёгкий 35%, Сырники ПП. Lunch: Кофе с Молоком, Bombbar Печенье Неглазированное Шоколад. more...
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Losing 3.5 kg a Week
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legaeva97's Weight History
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