Weigh In record (no journal entry) for 27 January 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1193 kcal
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Fat: 42.77g | Prot: 64.88g | Carbs: 133.60g.
Breakfast: Panco Bisnaguinha, Nestlé Iogurte de Morango, Queijo Branco. Lunch: Bife a Parmegiana, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Pink Batata Palha , Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Sodiê Bolo Brigadeiro Tradicional . more...
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Losing 0.5 kg a Week
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vilorena's Weight History
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