Weigh In record (no journal entry) for 27 January 2022
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1403 kcal
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Fat: 70.38g | Prot: 69.79g | Carbs: 119.59g.
Breakfast: Candia Candy'up Arôme Fraise , Elle & Vire Beurre Tendre, Heudebert La Biscotte Bio au Germe de Blé, Jus d'Orange Fraîchement Pressé. Lunch: Reflets de France Bleu d'auvergne, Saint Eloi Mini Gratins Petits Légumes, U Bio Coeurs de Palmier Sauvage, Bouton d'Or Mayonnaise Allégée, Charal Façon Tournedos, Yoplait Île Flottante . Dinner: Pâturages Emmental Français Râpé, Pâturages Mimolette Vieille, Carottes, Happy Bio Graines de Chia, Pâturages Comté, Saint Eloi Les Croûtons Saveur Ail, Liebig Soupe Potiron Châtaigne, Pâturages Skyr. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales, Lindt les Pyrénéens Lait. more...
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310 kcal
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Exercise:
abdominaux - 19 minutes, aerobic :cardio+muscu - 19 minutes, Samsung Health - 23 hours and 22 minutes. more...
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Losing 0.2 kg a Week
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kejemadi's Weight History
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