Weigh In record (no journal entry) for 27 January 2022
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1047 kcal
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Fat: 47.09g | Prot: 82.19g | Carbs: 74.78g.
Breakfast: Кофе. Lunch: Кофе с Молоком, Сырники Домашние, Красное Яблоко, Экомилк Масло Сливочное 82,5%, Janarat Икра Баклажановая по Домашнему, Куриная Грудка, Гречка Отварная. more...
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Losing 0.4 kg a Week
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"Форрест Гамп"'s Weight History
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