Weigh In record (no journal entry) for 27 January 2022
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1722 kcal
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Fat: 87.92g | Prot: 88.79g | Carbs: 141.24g.
Breakfast: Morliny Boczek Wędzony, Sierpc Ser Żółty Królewski, Masło, Chleb, Morliny Parówki Berlinki Classic, Suszona Śliwka. Dinner: Unamel Buraczki Domowe Tarte , Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony z Indyka. more...
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Losing 2.8 kg a Week
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wincezwal's Weight History
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