coach__paulinette's Journal, 27 Jan 22

Weigh In record (no journal entry) for 27 January 2022
58.1 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
1565 kcal Fat: 64.77g | Prot: 52.76g | Carbs: 195.74g.   Breakfast: Auchan Fromage de Chèvre Frais, Avocat, Jean Hervé Purée Tahin Sésame Blanc, Pain Complet. Lunch: Clémentines, Carrefour Risotto aux Champignons. Dinner: Ben & Jerry's Netflix & Chill, Sapresti Burger Végétarien. Snacks/Other: Banane. more...
1964 kcal Exercise: Standing - 3 hours, Crossfit - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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coach__paulinette's Weight History


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