Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
coach__paulinette
Journal
27 Jan 22
coach__paulinette's Journal, 27 Jan 22
coach__paulinette's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2022
58.1 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2022:
1565 kcal
Fat: 64.77g | Prot: 52.76g | Carbs: 195.74g.
Breakfast:
Auchan Fromage de Chèvre Frais, Avocat, Jean Hervé Purée Tahin Sésame Blanc, Pain Complet.
Lunch:
Clémentines, Carrefour Risotto aux Champignons.
Dinner:
Ben & Jerry's Netflix & Chill, Sapresti Burger Végétarien.
Snacks/Other:
Banane.
more...
1964 kcal
Exercise:
Standing - 3 hours, Crossfit - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
coach__paulinette's Weight History
View Complete History