Weigh In record (no journal entry) for 27 January 2022
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71.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1965 kcal
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Fat: 113.65g | Prot: 60.51g | Carbs: 172.60g.
Breakfast: Мясновъ Салат из Запечённой Свеклы с Сыром Фета, Милти Равиоли с Лососем. Lunch: Милти Фузилли с Креветками в Томатно-Сливочном Соусе. Snacks/Other: Bounty Bounty , Престиж Медовик. more...
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Gaining 2.1 kg a Week
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alenka8918's Weight History
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