Weigh In record (no journal entry) for 27 January 2022
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130.9 kg
Lost so far: 6.1 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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905 kcal
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Fat: 15.37g | Prot: 93.47g | Carbs: 94.18g.
Breakfast: Energy Diet Коктейль "Манго". Lunch: Минтай, Морковь, Капуста, Здоровое Меню Суворовская Каша. Dinner: Руккола, Помидоры, Редис, Минтай. Snacks/Other: Творог 5%, Огурец (с Кожурой). more...
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steady weight
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oksana17011977's Weight History
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