Weigh In record (no journal entry) for 08 April 2011
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62.8 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 28.50g | Prot: 81.03g | Carbs: 204.21g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax, Nonfat Strawberry Greek Yogurt. Lunch: Reduced Guilt Pizza Primavera, Grilled Chicken Strips. Dinner: Low Sodium V8 100% Vegetable Juice, Soft Taco - Chicken. Snacks/Other: Gala Apples, Butter Snaps Pretzels, Quaker Quakes Rice Snacks - Caramel Corn, Low Sodium V8 100% Vegetable Juice. more...
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Losing 0.1 kg a Week
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