Weigh In record (no journal entry) for 27 May 2014
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 99.64g | Prot: 63.24g | Carbs: 57.12g.
Breakfast: Coconut Oil. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Olive Oil, Chicken Dark Meat and Skin (Roasted, Cooked), Tomatoes, Cucumber (Peeled). Dinner: Chicken Dark Meat and Skin (Roasted, Cooked), Walnuts, Feta Cheese, Tomatoes, Olive Oil, Cucumber (Peeled), Sweet Red Peppers, Vivani 92. Snacks/Other: Whole Milk, Apples, Coconut Water. more...
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steady weight
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alwaysalwayshappy's Weight History
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