Weigh In record (no journal entry) for 26 January 2022
|
78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1014 kcal
|
Fat: 10.27g | Prot: 77.51g | Carbs: 150.55g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Tacchino Arrosto. Lunch: Trevisan Gallette di Mais Biologiche, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|