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Babygotsmiles
Journal
26 Jan 22
Babygotsmiles's Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
82 kg
Lost so far:
3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
1936 kcal
Fat: 94.63g | Prot: 127.02g | Carbs: 133.56g.
Breakfast:
Ricola Infuselle aux Plantes , Saint Azay Saucisson Sec.
Lunch:
Strawberries , Ricola Infuselle aux Plantes , Steak (Lean and Fat Eaten), Fried Egg .
Dinner:
Ricola Infuselle aux Plantes , Roasted Broiled or Baked Chicken Wing (Skin Eaten), Pom'lisse Potatoes.
Snacks/Other:
Ricola Infuselle 5 Plantes.
more...
2023 kcal
Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Babygotsmiles's Weight History
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