Weigh In record (no journal entry) for 26 January 2022
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124.4 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1869 kcal
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Fat: 22.56g | Prot: 123.53g | Carbs: 263.67g.
Breakfast: Fruit d'Or Pro Activ, Pamplemousse, Envia Yaourt aux Fruits 0%, Lidl Demi Baguette Précuite. Lunch: Huile d'Olive, Champignons, Poivrons Rouges Doux, Auchan Colin d'Alaska, Moutarde, Carottes Cuites, Cora Lentilles Corail, Notre Jardin Haricots Lingots, Kiwi, Gerblé Levure Diététique , Florette Laitue Iceberg. Dinner: Moutarde, Carottes Cuites, Oignons, Notre Jardin Haricots Lingots, Cora Lentilles Corail. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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