Weigh In record (no journal entry) for 26 January 2022
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105.9 kg
Lost so far: 20 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1753 kcal
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Fat: 53.84g | Prot: 100.58g | Carbs: 214.41g.
Breakfast: Sondey Pain d'épices, Banane, Pâturages Skyr. Lunch: Camembert, Findus Colin d’Alaska à la Provençale, Findus Lentilles Cuisinées aux Carottes, Oignons et Petits Lardons. Dinner: Carrefour Mini Macaron, Saint Alby Les Fines Tranches Poulet Rôti, Monoprix Beurre Doux, Milbona Maasdam, Jacquet Pain de Mie Nature. more...
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Losing 0.7 kg a Week
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AlphaJeremie's Weight History
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