Weigh In record (no journal entry) for 26 January 2022
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53 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1344 kcal
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Fat: 75.14g | Prot: 63.95g | Carbs: 109.49g.
Breakfast: Excess Free Псиллиум, Брест-Литовск Сметана 15%, Чернослив, Савушкин Творог 5%. Lunch: Салат Овощной с Маслом, Омлет с Сыром. Dinner: Салат Овощной с Маслом, Омлет с Сыром, Polezzno Псиллиум. Snacks/Other: Бабушкина Крынка Сырок Творожный Глазированный 23%, Красный Мозырянин Зефир Розовое Облако, Капучино. more...
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1689 kcal
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Exercise:
1 - 1 hour and 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Marishhhhhh's Weight History
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