Weigh In record (no journal entry) for 26 January 2022
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107 kg
Lost so far: 0.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1118 kcal
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Fat: 61.77g | Prot: 55.30g | Carbs: 88.08g.
Breakfast: Sızma Zeytinyağı, Kızarmış Simit, Domatesler, Salatalık (Soyulmuş), Tulum Peyniri, Haşlanmış Yumurta. Lunch: Ekşili Köfte. Dinner: Yeşil Biber, Domatesler. Snacks/Other: Yeşil Elma. more...
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Gaining 0.1 kg a Week
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cenkboyvada's Weight History
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