Weigh In record (no journal entry) for 25 January 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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720 kcal
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Fat: 38.06g | Prot: 40.51g | Carbs: 52.61g.
Lunch: Arroz Branco (Cozido), Ovo Frito sem Gordura. Dinner: Sopa de Arroz com Frango, Litoral Camarão com Requeijão, Tapioca. more...
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Losing 4.4 kg a Week
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Juliana.rubinho's Weight History
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