Weigh In record (no journal entry) for 25 January 2022
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101 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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268 kcal
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Fat: 10.12g | Prot: 6.34g | Carbs: 29.45g.
Breakfast: Massa Leve Pão Bisnaguinha, Tirolez Requeijão Cremoso, Café com Leite Desnatado. more...
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Losing 3.0 kg a Week
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Thayyyyy's Weight History
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