Weigh In record (no journal entry) for 25 January 2022
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72 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1210 kcal
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Fat: 65.02g | Prot: 60.15g | Carbs: 100.88g.
Breakfast: Kuru Kavrulmuş Tuzlu Yer Fıstığı. Lunch: Dardanel Zeytinyağlı Ton Balığı, Nuh Ankara Spagetti Tam Buğday . Snacks/Other: Muz, Su. more...
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Losing 0.1 kg a Week
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aciyokRocky's Weight History
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