Julimar Henrique's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

90 kg Lost so far: 55 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

826 kcal

Fat: 20.72g | Prot: 65.01g | Carbs: 100.55g. Lunch: Pernil Assado, Abóbora Cabotia, Feijão Carioca Cozido. Dinner: Carolina Iorgute , Manga Palmer, Hikari Farofa de Mandioca, Swift Pernil sem Osso Temperado. more...

2444 kcal

Exercise: Mountain Biking - 20 minutes, Sexual Activity - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Julimar Henrique's Weight History

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Julimar Henrique's Journal, 25 Jan 22

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Julimar Henrique's Weight History