Weigh In record (no journal entry) for 25 January 2022
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71.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1928 kcal
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Fat: 93.65g | Prot: 73.40g | Carbs: 195.95g.
Breakfast: Milk Kefir Mirtillo Nero. Lunch: Clementine, Orogel Carote a Fette, Rio Mare Filetti di Sgombro con Olive Verdi e Nere, Dimmidisì Zuppa Ligure. Dinner: Cameo Pizza ai Quattro Formaggi. Snacks/Other: Cioccolatino, Clementine. more...
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Losing 4.2 kg a Week
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valejuve1197's Weight History
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