Weigh In record (no journal entry) for 25 January 2022
|
82.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1510 kcal
|
Fat: 55.78g | Prot: 127.37g | Carbs: 118.66g.
Breakfast: Strawberries . Lunch: Baked Goat, Ricola Infuselle aux Plantes , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Red Tomatoes, Fried Egg. Dinner: Tomatoes, Onions , Baked Goat, Ricola Infuselle aux Plantes , Fried Egg. Snacks/Other: Strawberries, Ricola Infuselle aux Plantes . more...
|
|
2018 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babygotsmiles's Weight History
|