Weigh In record (no journal entry) for 25 January 2022
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109.2 kg
Lost so far: 7.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1738 kcal
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Fat: 147.12g | Prot: 64.47g | Carbs: 29.11g.
Breakfast: Primal State Collagen, Kerrygold Süßrahmbutter, Mea Vita MCT Öl, REWE Bio Kokosöl Nativ , Kaffee. Lunch: REWE Bio Kokosöl Nativ , Kerrygold Butter, Ja! Gemahlene Mandeln, Ei, Knollensellerie, REWE Beste Wahl Braune Champignons. Dinner: REWE Bio Kokosöl Nativ , Kerrygold Butter, REWE Beste Wahl Grüne Curry Paste , Knoblauch, Seeberger Sesam Ungeschält , Zitronensaft, REWE Beste Wahl Cherry Roma Tomaten, REWE Blattspinat, Deutschesee Kabeljaufilet. more...
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Losing 25.9 kg a Week
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Farfalla1989's Weight History
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