Weigh In record (no journal entry) for 25 January 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1596 kcal
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Fat: 73.57g | Prot: 43.63g | Carbs: 197.96g.
Breakfast: Alnatura Streichcreme Gartenkräuter, Orangensaft, Roggenbrötchen. Lunch: Butter, Vemondo Vegane Mini-Schnitzel, Grüne Erbsen (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl. Dinner: Oatly Hafersahne, Olivenöl, Gouda, Blumenkohl (Gefroren). Snacks/Other: Orangensaft, Amicelli Amicelli, Amicelli Amicelli. more...
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1795 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Himbeerfisch's Weight History
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