Weigh In record (no journal entry) for 25 January 2022
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59.9 kg
Lost so far: 14.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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355 kcal
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Fat: 9.24g | Prot: 27.14g | Carbs: 44.40g.
Breakfast: Boiled Potato, Kem Chicks Sayur Toge, Greenco Jamur Enoki, Yun-Yi Tahu Original, Alfamart Nasi Merah. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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Losing 0.4 kg a Week
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rerebillaher's Weight History
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