Weigh In record (no journal entry) for 25 January 2022
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78 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1222 kcal
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Fat: 52.24g | Prot: 57.05g | Carbs: 131.97g.
Breakfast: Караван Пирог Тертый с Повидлом, Кофе с Молоком и Сахаром. Lunch: Окрошка. Dinner: Тефтели с Рисом. Snacks/Other: Творожная запеканка. more...
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Losing 1.4 kg a Week
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wantToBeSlender's Weight History
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