Weigh In record (no journal entry) for 25 January 2022
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62.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1070 kcal
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Fat: 39.34g | Prot: 62.07g | Carbs: 124.41g.
Breakfast: Extra Печенье-Гранола с Шоколадом и Фундуком, Каша Пшенная на Молоке. Lunch: Веселый Молочник Сметана 15%, Сыр Маасдам, Горбуша, Гречка Отварная. Dinner: Мёд, Яблоко, Простоквашино Творог 5%. more...
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steady weight
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Лисёнок Элька's Weight History
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