Weigh In record (no journal entry) for 25 January 2022
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134.1 kg
Lost so far: 2.9 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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960 kcal
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Fat: 23.37g | Prot: 80.63g | Carbs: 106.79g.
Breakfast: NL International DrainEffect Green, Энержи Коктейль. Lunch: Огурец (с Кожурой), Монетка Перловка, Магнит Минтай Отварной, NL International DrainEffect Green. Dinner: Редис, Помидоры, Яйцо. Snacks/Other: Укроп, Сарафаново Кефир 1,5%, Мандарины, Молочный Фермер Творог 5%. more...
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Losing 11.2 kg a Week
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oksana17011977's Weight History
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